Gluten Free Eating places, & What to Go to


I used to be born and raised in Montreal and it’s rightfully a scorching vacationer vacation spot — it has nice meals, beautiful views, a enjoyable get together scene, and is straightforward to get to. So I assumed I’d put collectively a put up on what to see, do, and eat, within the metropolis, with extra notes to observe for fellow celiacs who should be a bit extra cautious about what they eat.

Beneath, you’ll discover my ideas on what to see and the way to profit from a chilly winter go to, in addition to the most effective rooftop bars and my picks for eating places that you just completely should strive.

I hope you take pleasure in my metropolis!

LAST UPDATED: JULY 21, 2022

Newest COVID-19 updates for Montreal will be discovered on the Tourisme Montréal web site right here. The masks mandate has been lifted in Quebec, and town is open regardless of rising case ranges as a result of inflow of BA4 and BA5 Omicron strains, that are on their method to changing into dominant.

My Opinionated Information to Montreal: What do See, Do, and Eat

an opinionated guide to montreal: what do see, do, and eat
Montreal from atop Mount Royal

My Favourites for What To Do in Montreal

A lot of town’s actions are centred across the downtown core, now linked not solely by subway however through Bixi Bikes as properly.

  • Within the Previous Port space, trip round to see the gorgeous cobblestone streets and older structure, providing up a fantastic overview of how town started to take form. Don’t miss Basilica Notre-Dame, in-built 1672 and at present the biggest home of worship in North America. It stands on the fringe of the Previous Port and its sanctuary is a marvel of stone, statues, and stained glass. Additionally head over to Place Jacques-Cartier to look at the bustle and noise of the artists and motion, and stroll across the water’s edge when you’re there. And if it’s summer season, the Clock Tower seashore is a enjoyable place to spend a day.
  • Additionally in the summertime, Sundays embody the enjoyable outside get together at Piknic Électronik on Île Ste.-Hélène. The tiny island adjoining to Montreal straightforward to seek out (take the métro to Jean-Drapeau Park cease or use your Bixi bike!) and an ideal place to calm down, or make the most of a number of the new free pop-up areas and boardwalks round city, like Au Pied du Courant (on the edge of the present), proper on the river. This mini-village is the product of a loving combo of artwork, meals, drink, and music and it’s open as of June 1 each weekend.
  • Repercussion Theatre’s Shakespeare within the Park occurs yearly, with one play chosen to be carried out all through town. 2018, their thirtieth anniversary, has Romeo and Juliet taking place all throughout city. BYOB – convey your personal BARD – and in addition, snacks and lawnchairs please.
  • I’d additionally suggest visiting Mont Royal, the tiny mountain wanting down over Montreal. You’ll be able to stroll your method to the highest, go to Beaver Lake and see the sundown over town. In the summertime, you may partake in an enormous, free drum circle referred to as Tamtams in Mont Royal park, taking place each Sunday afternoon. Few folks understand that Mont Royal was landscaped by the panorama archictect Frederick Legislation Olmstead, who additionally landscaped Central Park in New York Metropolis!
  • Montreal can be recognized for its big, sprawling Underground Metropolis (regionally referred to as RÉSO), and in winter months the numerous kilometers of tunnels (32km and counting!) offers a welcome respite from the biting chilly. There’s a PDF of this huge community of underground tunnels right here.
  •  For a night drink, there are some nice terrasses, rooftop bars that overlook town. I’d suggest Terrasse Bonsecours, SAT FoodLab‘s rooftop bar,  Terrasse Place d’Armes (open for lunch and dinner in the summertime months) within the Lodge Place d’Armes within the Previous Port space of town, and the William Grey lodge has a rooftop terrasse overlooking Place Jacques Cartier in the identical space. Lastly, I’m an enormous fan of Terrasse Nelligan. Observe that due to Montreal’s chilly winters, these rooftop bars are solely open in spring and summer season months.
  • If exploring native meals and markets is your factor, then don’t miss the bustling Atwater or Jean-Talon contemporary markets and their eye-opening collection of contemporary cheeses and produce.
  • Constructed for the 1976 Olympic Video games, the Olympic Stadium and Olympic Park are a worthwhile go to, particularly if in case you have time to cease in on the close by BioDome and Insectarium, a fantastic day journey with children. (Observe that for Summer time 2022, the Olympic tower is closed for repairs).
  • Within the rain, the Montreal Museum of Nice Arts is all the time a captivating method to spend a day, with rotating exhibitions and inventive hands-on occasions in an exquisite modernist house.

Montreal: A Metropolis of Many Festivals

Montreal is well-known for its many festivals, and rising up my household would trundle right down to the downtown core to look at jazz in the summertime, proper in the course of the streets. After I inform folks to go to Montreal, I implore them to time it for town’s most well-known competition, the Pageant Worldwide de Jazz de Montréal. Streets are closed off with a whole lot of jazz exhibits, free and paid, taking up the spirit of the downtown core.

The second most recognized competition on the town? Comedy. Montreal’s Only for Laughs has grow to be a sprawling, world famend occasion with big names in comedy, newer artists breaking into the scene, and heaps of free exhibits and enjoyable meals vans and extra downtown for weeks.

A more recent free road artwork competition MURAL has been making waves in the summertime. It celebrates the creativity of city artwork because it hyperlinks up with music, dance, movie, and road installations through the competition’s size.

Francofolies festival in Montreal
Francofolies competition in Montreal

Fantasia Movie Pageant runs in the summertime months, proper within the downtown core. That includes movies from all all over the world, and referred to as the world’s largest style movie competition on the market. 2018 marked Fantasia’s twenty second yr, with each side of movie trade represented: administrators, actors, producers, studio reps, and a lot extra.

Montreal’s Worldwide Pageant of Digital Creativity and Digital Music (simpler to only use Mutek, because it’s recognized right here!) is a competition that occurs all over the world, in Buenos Aires, Barcelona, Tokyo, and extra. In 2018, the dates have been moved to August – this fashion it doesn’t battle with a number of the different large festivals on the town – and for its nineteenth yr Canada’s Heritage Minister Melanie Joly notes that the competition is “an important occasion for followers of digital and various music in Quebec. It units itself aside via the standard and originality of its featured artists.” Don’t miss it in case you’re on the town in August!

Zoofest, is a Montreal competition based in 2009 as an ode to dangers takers and rising skills in comedy, permitting for the overflow from the now-super-famous Simply For Laughs to start out with one thing smaller. It’s totally bilingual, and one of many longest festivals in North America. Their 2017 occasions featured greater than 500 artists over near a month of  zany extravaganza.

For extra festivals, together with the Montreal World Movie Pageant, a summer season sequence of fireworks exhibits, and the winter extravaganza, “IglooFest”, please see the Montreal Tourism Board’s competition web page. To checklist all of them out right here would take up this whole put up, however I needed to spotlight a couple of because it’s undoubtedly a spotlight of town.

Additionally notice that Montreal Museum Day occurs as soon as per yr, the place town’s full roster of museums are free to enter. For 2016, it’s Might 29.

Winter Actions in Montreal: Bundle Up and Get pleasure from!

Even supposing my eyelashes typically froze collectively within the winter months, Montreal within the winter will not be all ice and chilly. The town has an infectious spirit and an ingenious tendency to disregard the climate in favour of enjoyable. With over 26km of underground passageways (and artwork!), even those that wish to keep away from the chilly can discover one thing to do round city. I needed to put up a number of the winter highlights in case you go to Montreal throughout its subzero months.

  • Écorécréo offers cross-country ski classes, in addition to leases for skis, snowshoes, and sleds. For many who are feeling notably adventurous, canine sled classes are additionally accessible. Positioned in Parc Jean Drapeau, you may spend the morning outside after which head inside to the Biosphere to be taught extra concerning the atmosphere you simply loved.
  • Montreal hosted a Hypothermic Half Marathon on February 15th,. A winter coaching problem for runners, the 21km run is held round Canada – and within the US metropolis of Eden Prairie, Minnesota – from January to March. If winter operating is your factor, you may verify the Quebec marathon calendar for updates for subsequent winter.
  • If operating will not be for you, what about fishing? For winter months, ice fishing is on the market proper inside town, on the Bassin de L’Horloge (Montreal Yacht Membership). Reserving costs can be found right here. Observe that they don’t embody the price of the fishing allow, which is obligatory and in addition accessible on-site. Ice fishing in a metropolis is a uncommon feat.
  • For many who wish to skate, skates will be rented all through previous Montreal, however particularly on the Previous Port. From there, map out a skating route that takes you thru the previous metropolis. An alternative choice is to skate within the stunning Parc Lafontaine. See Tourisme Montréal’s full checklist of winter sport choices within the metropolis, right here.
  • If indoor skating is most well-liked, strive doing so in an workplace constructing at Atrium Le 1000. Positioned within the foyer of Montreal’s tallest constructing, this indoor rink is a wierd addition to the central enterprise district, however one properly value experiencing earlier than you allow city.
  • Montreal’s winter extravaganza, the Fête des Neiges (competition of snow), is on each winter, additionally at Parc Jean Drapeau. Weekends convey households and pets to the park to expertise the array of out of doors actions, from skating, tubing and sledding to outside concert events, irrespective of the climate. Open from 10am-6pm the Fete is a perfect time to get a concentrated really feel for a Montreal winter, multi function go.
  • For these 18 and over, IglooFest is a weekend occasion that brings out even the grumpiest vacationers via the winter months. The Previous Port of Montreal turns into the backdrop for a rowdy digital music scene, dancing outdoors because the music reverberates off the frozen water.
  • The annual Montreal en Lumière competition is an 11-day behemoth that brings collectively meals, tradition, and a whole lot of gentle exhibits. One of many bigger winter festivals round, its meals and wine observe has fueled its recognition, pairing native cooks with worldwide ones as they prepare dinner for days. Whereas a number of the meals occasions are fairly costly, the web site does allow you to search by finances, with a listing of obtainable actions from $5-25 (in addition to these for larger budgets too).
  • And final however not least, the world-famous Nuit Blanche (white evening), a celebration from nightfall to daybreak that has hundreds and hundreds of revellers wearing white and dancing the entire evening via. Eating places and museums keep open late – some till 3am. An evening to recollect.

For 2018, this checklist of actions is an effective begin, together with warming up with bowls of ramen and a neighborhood beer tour.

The place to Eat in Montreal: An Necessary Query

Montreal is thought for a variety of gastronomic delights, and also you’ll by no means run out of enjoyable locations to eat. Each summer season once I return to go to my household, I’m excited to strive the brand new eating places which have sprung up in my absence. The town’s up to date cooks deal with farm-to-table meals from Quebec, with an emphasis on seasonal components and a deep understanding of flavors. Ethnic meals choices abound, and I grew up on a gentle food regimen of not merely native meals but additionally Ethiopian and Indian and Vietnamese fare.

Where to eat in Montreal, including dedicated gluten free facilities
Pad thai at Delicacies de Bangkok
  • For starters: bagels. To she or he who says that Montreal bagels are the identical as elsewhere, chunk your tongue. Earlier than my celiac prognosis, these have been my staple and once I ate bagels in New York I discovered them to easily be rolls with holes in them. Not the identical! Fairmount or St. Viateur are every a super place to pattern Montreal-style bagels. For extra about what makes Montreal bagels particular, see right here.
  • Then head to Schwartz’ Deli for Montreal-style smoked meat, a world-famous smoked beef that comes with a facet of dill pickles. Laden with yellow mustard and served on rye bread in heaping meat parts, it’s an establishment and for non-celiacs shouldn’t be missed.
  • The most effective place to pattern poutine is at La Banquise — strive the unique earlier than venturing off into the french fry unknown. Readers have additionally extremely really useful Poutineville and Chez Claudette for poutine that they honestly take pleasure in. I can’t pattern these two since they use wheat of their gravy however I’m passing on the recommendations! (Celiacs, see under)
  • Montreal can be recognized for pairing terrific, elegant meals with convey your personal wine (BYOW) eating places. One in every of my favourites is Khyber Move, for scrumptious Afghani delicacies. In the event you’re within the West Island, Aryana on des Sources is my decide. I like their pumpkin appetizer and the Kabuli palau. For a fantastic roundup of BYOW spots, see this checklist of 19 spots the place you may convey the bubbly. One other great BYOB is Le Pegase, constantly inserting in one of many prime convey your drink spots within the metropolis. Their web site helpfully tells you which ones wines you may wish to take into account pairing with their fabulous menu.
  • Restaurant Marconi is a stunning instance of how a shorter menu permits a restaurant to shine. Thoughtfully plated, tasty past measure. I like to recommend it typically.
  • For scrumptious Syrian meals, look no additional than Damas. Extremely really useful. Bonus: the eating room is gorgeous.
  • For low cost eats Time Out journal has 35 low cost eats from round city, printed in 2020 and Eater Montreal additionally has their “18 inexpensive eating places” for Montreal in April 2021.
  • Wine bars are a relentless query from readers. I recommend Alma, Loic, Buvette Chez Simone, and  extra upscale Le Diplomate. Larry’s isn’t technically a wine bar, however they’ve bought nice charcuterie and an extended checklist of wines to strive with all kinds in costs.  For biologic / natural wines, I recommend Cul Sec. in case you needed to strive a Joe Beef spot however can’t get into the principle deal, their wine bar Mon Lapin is one other wager.
  • For affordable and scrumptious Thai meals, head to Delicacies de Bangkok, within the upstairs space of the Le Faubourg shopping center. What you miss in ambiance you get in meals – the picture above is from there. Different nice and “nearly as good because it will get outdoors of Thailand” Thai meals will be discovered on the superb Epicerie Pumpui, positioned on St. Zotique.
  • For extra upscale eating, there isn’t a scarcity of alternative. Liverpool Home, the little sister of always-packed Joe Beef, presents fois gras, a sizeable wine checklist, and Montreal-style calf’s liver. Stylish gastropub Lawrence serves tender meat and contemporary seafood in a snug setting, with scrumptious brunches on the weekend. BarBounya takes conventional Turkish fare and presents it with care, typically combining gorgeous presentation with scrumptious meals.
  • In the event you’ve bought a larger finances Martin Picard’s wildly widespread Au Pied de Cochon, Normand Laprise’s Toqué!, and the mid-to-high vary Shinji, for Japanese meals.
  • And naturally, the most effective for final. My favorite alternative for Vietnamese meals. For bun cha, the extremely scrumptious Pho Tay Ho, proper on the nook of Saint-Dennis and Beaubien. Parts are big, wait employees are pleasant, and it by no means disappoints. In the event you’re on the south shore, Pho MC in Brossard has a fabulous bun bo hue – closest factor I’ve discovered to rival the true factor outdoors of Hue. And for my favorite pho on the town, Restaurant Nguyen Phi in Cote-Des-Neiges takes the cake.

Gluten Free Eating places in Montreal — Secure for Celiacs

(In the event you’re a celiac who travels, see my continuously-updated sequence of gluten free journey guides, divided by nation. )

I bought you coated in Montreal, largely as a result of it’s how I’ve to eat. As I’ve needed to re-establish myself with a house base in Montreal on account of well being causes, I plan to write down an extended gluten free Montreal information.

Till then…

Gluten free eating places in Montreal

  • Cote-St-Luc BBQ has fries fried in separate oil, and the gravy is made with corn starch and never wheat flour, making it one of many few locations I’ve discovered to constantly serve gluten-free poutine as a matter after all.
  • One other gluten free poutine choice is downtown, close to the Musée des Beaux Arts, at Hero Burgers. The atmosphere is extraordinarily informal, but when it’s good out get it to go and sit within the park for a deal with. They’ve bought gluten free buns, information of cross contamination, devoted fryers, and a outstanding gluten free menu.
  • For healthful, gluten-free meals that doesn’t compromise on style, newcomer Kleine Shoppe opened in 2017 and I do not know the place it’s been my complete life.  A altering menu relying on what’s accessible and in season, killer combos like banh mi tacos and unimaginable salted caramel desserts, and ALL gluten free. Open just for brunch and lunch.
  • Ottavio’s is a longtime spot for gluten free pizza, with cross-contamination taken under consideration. Ottavio’s GF menu right here. A greater choice for secure pizzas in case you can’t make it to Pizza 900 Monkland, under.
  • And in case you needed Neapolitan fashion pizza, Pizza No. 900 is a secure wager. Observe that every of their areas is franchised and information of celiac might differ. In my expertise, ONLY secure spot is the Monkland location. There, the cooks assured me that the pizzas have been baked off premises (the gluten free dough is created from brown rice flour) and so they all the time washed their fingers and ready my pizzas in a separate spot from all of the flour floating round. In addition they cooked the pizza on a floor tray in order that it didn’t come into contact with any flour left from the common pies. Sadly, different areas didn’t observe the identical protocol.
  • Le J+F Lab: a 100% gluten free facility with rice bowls, scrumptious truffles, and vegan choices. Nice for these wanting Asian fusion meals with none worries about gluten!
  • Just a few summers in the past, I rented a spot close to Restaurant MAIS on St. Laurent, and it grew to become a staple. Mais, corn in French, is a latin spot with corn-heavy dishes because the title would recommend. Tacos, chilaquiles, tostadas and extra. It’s not Oaxaca, however it’ll should do. Sadly, MAIS is closed now.
  • Additionally on the latin entrance: Arepera du Plateau, gluten-free corn arepas (totally gluten free facility), with rooster, cheese, and lots of different scrumptious fillings – plus fried plantains <3
  • With clearly-marked menu objects which can be gluten free, and a knowledgable employees, Venice is an effective wager for poke bowls, tacos, soups and extra.
  • Crêperie Du Marché, in Marché Jean-Talon, is one in all my most well-liked spots for sarrasin (buckwheat) crepes. It has a devoted gluten free facility – in that all of its components and crepes are gluten free – and it’s smack in the course of the chaotic market. Seize a crepe, stroll round. Eat some uncooked oysters. Benefit from the crowds. Can’t go flawed!
  • Boris Bistro opened 20 years in the past, and is a verified gluten free facility that provides a brand new bistro menu that’s 100% gluten free. Natural wines spherical out the choices. Nice choice close to the Victoria Sq..
  • Newcomer Mucca simply opened in Little Italy, and whereas I haven’t been there myself but, Eater experiences that it has a separate prep station for gluten free pastas, bread, and meals. I emailed the proprietor myself and he confirms that the employees is educated about celiac illness and that his spouse will be capable of help with meal choice since she is strictly gluten free.
  • Abe & Mary’s on de la Montagne presents gluten free soups and salads, in addition to bread toasted individually. Workers educated about celiac illness, and there are many snacks on the money to seize on-the-go which can be gluten free.
  • Restaurant Melisse doesn’t have a set gluten free menu, however 80% of the dishes are already gluten free, and the employees is educated about celiac illness. The restaurant is ready up superbly, and it’s a stunning spot for a brunch or dinner in case you’ve bought the finances. (It’s closed within the mid-afternoons).
  • An alternative choice within the Previous Port is Ristorante Quattro, which isn’t a completely GF institution however is acquainted with celiac illness — a lot in order that their menu states, “a few of these dishes are, or will be made, gluten free. Don’t hesitate to ask us about it”.

Although town is predominantly bilingual, some non-French talking readers have had hassle as celiacs outdoors the Montreal space. You’ll be able to decide up a French celiac translation card if that’s one thing that worries you!

100% gluten free bakeries in Montreal

  • Le Marquis Sans Gluten has 100% gluten free bakery choices, and on-line ordering too.
  • Petit Lapin’s merchandise are gluten free, lactose free, and freed from the ten precedence meals allergens (peanuts, tree nuts), sesame seeds, milk, eggs, seafood, soy, wheat, sulphites and mustard, and vegan. SOMEHOW, they nonetheless style good. Order forward through their web site. You received’t remorse it.
  • Parc Sans Gluten, close to Parc Lafontaine, is one other 100% gluten free institution with tarts, eclairs, croissants, bread, and extra. Observe: they’re on trip from August 14 – September 6, 2021.
  • Cookie Stephanie is, because the title would recommend, primarily a bakery. And it’s utterly gluten-free. Breads, cupcakes, cookies, and extra – decadent, and secure for celiacs.
  • Gluten free donuts accessible at Doughnats, and courtesy of The GF BFF and and interview with the founder, they’re the truth is secure for celiacs. Additionally, The GF BFF recommends the BYOB restaurant La Brunelle as an choice the place they may fortunately alter your meal for celiac functions, plus bringing your personal wine is an effective summer season promote!
  • Opened in 2019 is Audicieuse Vanille (audacious vanilla would ALSO make a fantastic band title), a brand new bakery within the Montreal suburb of Verdun.
  • One other 2019 bakery, Du Gout, is positioned on Duluth road, with loads of nice eating places close by – good dessert spot. Providing truffles, cupcakes, sweets, and extra, Du Gout’s menu is 100% gluten free and vegan.
  • Additionally established in 2019 is Vegateau, on Mount Royal E. The title is a portmanteau of Vegan and Gateau (the French phrase for cake), and the husband and spouse owned bakery supply 100%  vegan gluten-free cupcakes, tarts, truffles, cookies, and ice cream so that you can take pleasure in.
  • In the event you’re within the suburb of Lasalle, there’s a gluten free, dairy free, and nut free bakery referred to as Mi et Stu in your eating pleasure.
  • And in case you’re within the suburbs on the West Island of Montreal (Dollard-des-Ormeaux, Pointe-Claire, Dorval, and many others), then head to Susie Sans Gluten, whose bakery additionally has a strong providing of gluten free packaged merchandise like pastas and crackers for buy. Her truffles are unimaginable—I ought to know, since I had one for my birthday one yr! An alternative choice in that space is Scrumptious With out, particularly good for these with extra allergen points than wheat/gluten. All of their components are freed from gluten, nuts, peanuts, dairy, soy or sesame. They’re additionally a kosher and devoted gluten-free facility.

The underside line: Come go to. You received’t remorse it – although you may come away a couple of kilos heavier.

Greatest Books to Examine Montreal

Pre-trip studying all the time makes your time in a brand new place extra fascinating. Many books are set in Montreal, and studying them all the time makes me envision a wander round my metropolis, reliving the characters in my thoughts.

The Apprenticeship of Duddy Kravitz, by Mordecai Richler. Richler’s nice wit and wry commentary on being an immigrant in Montreal made his books a preferred requirement for faculties as I used to be rising up, and this e book stays one in all his classics. The Guardian additionally has a great roundup of the locations nonetheless standing on the town which can be featured in his books, of their “Mordecai Richler’s Montreal.” The Apprenticeship of Duddy Kravitz is a component coming-of-age story, half household sitcom, and wholly fulfilling. I’ve learn it many instances and make a copy at my mother and father’ place for my visits.

This Island in Time: Outstanding Tales from Montreal’s Previous, by John Kalbfleisch. This e book has no opinions on Amazon (I ought to get on that), however it’s a fascinating tome concerning the loopy spies, royal vacationers, monks, fur trappers, and extra that made up the inspiration of what’s present-day Montreal. Partaking e book, and extremely really useful if you need an understanding of town’s brief however busy historical past.

The Tin Flute, by Gabrielle Roy. Set within the Forties, the e book follows one girl as she grows up inside the slums of Montreal, throughout a time of conflict, poverty, and social stratification. A very fascinating e book that was initially written in French after which translated into English.

The Favorite Sport, by Leonard Cohen. Many know Cohen for his songwriting, not writing, however this semi-autobiographical e book follows a person named Lawrence Breavman as he grows up in Montreal.

Sacré Blues: An Unsentimental Journey Via Quebec, by Taras Grescoe. I first learn Taras through his glorious The Satan’s Picnic, a e book about why locations ban sure meals or actions. In Blues, explores the Quebec of the early 2000s, from a referendum difficulty to separate from Canada to fears about assimilation inside an English-speaking nation, to humorousness and its relationship with France. Entertaining and an perception into a few of what makes Quebec so completely different.

Balconville, by David. The bilingual play follows English and French-Canadian characters of Montreal’s working class, residing in an space of city referred to as “Balconville” due to the numerous balconies that line the buildings. A traditional for us who grew up there, however nice that it’s accessible now in Kindle format to offer an perception into the city areas that based the Montreal that we all know in the present day.

The Historical past of Montreal: The Story of Nice North American Metropolis, by Paul-Andre Linteau, translated from the French by Peter McCambridge. This e book covers greater than the “This Island in Time”, opting to start out in prehistory and zoom all the way in which to the twenty first century. One of many few lengthy historical past books of Montreal in English, it’s a great primer of influences from the remainder of the world and town’s confluence of cultures.

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I hope this information makes your time in my hometown extra fascinating and scrumptious!

-Jodi

 

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